The Pep Talk that Lifted my Mind to Unlimited Power in 7 Steps

Chantal Dempsey
6 min readAug 22, 2022
Photo by Juan Jose on Unsplash

Some describe it as the best day of their lives, but for me, my mind reached one of its lowest points. It’s 2008. I am in hospital, in a delivery room, I have been in labour for 36 hours. I am completely exhausted; the pain is unbearable. I can see the medical team around me but I am blinded by the bright light above. I can hear them talking, I can hear the beeping of the machines…

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Chantal Dempsey

Chantal Dempsey is an award winning life coach. She helps men and women regain self-confidence and create a breakthrough to transform their lives.